Listen - League Cup Final - Tottenham v Chelsea - Jenas gunning for silverware!

It's Spurs first final in six years and midfielder Jermaine Jenas says he is delighted with the club's progress in recent weeks under Juande Ramos, ahead of the League Cup Final.

The dismantling of Arsenal in the Semi-Final second leg proves the team can compete with the top team says the mdifielder who scored his first England goal recently.

Jenas was key in the victory over Arsenal, scoring in both legs and creating two more - but says the team need to rise to the challenge of being underdogs.

There's also praise for the influence of Juande Ramos, whose record in cup competitions can be called as the best around.

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